Step 88: Sunday Blessings

“The trouble is, you think you have time.”  ~Buddha
When we’re hungry or feel like we’re starving – we’ll gorge on what’s in front of us.  We end up overstuffed – undernourished – dissatisfied.  The Soul needs HIGH quality food.  When the Soul detoxes it sheds old thoughts, feelings, pain and struggle. Old memories are departing the Soul. Where am I out of integrity?

  1. What’s chronic, repetitive or inflamed in my inner or outer life?
  2. Where am I not feeling what I feel – knowing what I know – saying what I believe or doing what feels most right?
  3. What would radical simplicity look like for me?
  4. How do I keep it lean and clean? 
  5. What needs to be cleaned up so I can be free to do and offer my best work in the world?
​All is well!  ​<3

 

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