Step 197: Sanctuary

"Adagio - (adverb) - performed with a slow tempo or pace; in music, a direction to play at a slow tempo." Opposites are not meant to 'fight' one another - they compliment one another. Silence speaks volumes.  New directions are available.  Without options the path is always clear.  For today - if needed - could …

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Step 195: Put Your Hand on Your Heart (can you feel it beating?) – Bowing to the Heart

"Remora - (noun) - an obstacle, hindrance or obstruction."  There's a whole lotta' crazy out there - right now.  We're all crazy to varying degrees - let's NOT make it a competition. 🙂   Be generous with kindness - compassion - HUMOR!  The Heart is the first organ to form in a fetus - the …

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Step 172: Mutation

"Apologia - (noun) - a work written as an explanation or justification of one's actions, motives or acts."  Retrospection connects the disassociated parts into a meaningful whole.  There is an Intelligent Design beneath all the chaos.  After the "shaking and stirring" it gets sorted out.  Understanding arrives this weekend.  Difficult situations often bring out great …

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