2020 – Step 8: Implementing Intention

"Surfeit - (noun) - an overabundant supply: excess.  An intemperate or immoderate indulgence in something (such as food or drink).  Disgust caused by excess."  Life is a great Teacher!  Expect Déjà vu.  Already seen!  Human prefers "default options" - Status-Quo-Bias.  Behavior change is the heart of New Year's Resolutions - which is why they're so …

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2020 – Step 3:  Wu Wei (effortless action)

"Every single year, we're a different person.  I don't think we're the same person all our lives."  ~Steven Speilberg   Look East.  Wu Wei is a Taoist/Buddhist concept - a state of being where actions taken are in alignment with the 'ebb and flow' of life - flowing with the go.  Don't get carried away.  …

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