Step 234: The Elegance of Unfolding

"Snoot - (verb used with object) - to behave disdainfully toward; condescend to.  (noun) - The nose." The "NEW" feels unfamiliar.  Moving away from "how it should be" - we're given the gift of reflection and "how it was."  Graceful change requires courage and self-honesty - seeing "how I used to be - how I …

Continue reading Step 234: The Elegance of Unfolding

Step 195: Put Your Hand on Your Heart (can you feel it beating?) – Bowing to the Heart

"Remora - (noun) - an obstacle, hindrance or obstruction."  There's a whole lotta' crazy out there - right now.  We're all crazy to varying degrees - let's NOT make it a competition. 🙂   Be generous with kindness - compassion - HUMOR!  The Heart is the first organ to form in a fetus - the …

Continue reading Step 195: Put Your Hand on Your Heart (can you feel it beating?) – Bowing to the Heart